How to Spice Up Your Sex Life: Expert Tips for More Pleasure and a Tighter Bond With Your PartnerÂ
Quoted in Health.com
https://www.health.com/sex/how-to-spice-up-your-sex-life
To make foreplay more passionate, think back to your adolescence. First, kissing is key. "Kissing helps you bond more with your partner, increases sex drive and arousal, and alleviates stress and anxiety," Shelby Sells, sex, love, and life coach and resident expert at WOO More Play, tells Health.
Sells' next tip also takes you back to those heady teenage years. "Grind like it's 2005!" she advises. "Dry humping mimics the sensations of intercourse and develops more intimacy between partners." Her final foreplay tip probably isn't one that was top of the list when you were in high school, but your sex life will benefit if you add it to your agenda. "An erotic massage encourages both people to tap into their senses, relax, and explore pleasure in their body," she says.
Rather than rushing into intercourse, Sells advocates building more excitement with dirty talk. "Name the sensations you're feeling, make a request of what you want your partner to do, and let them know all the naughty things you're thinking," she says.
Rather than rushing into intercourse, Sells advocates building more excitement with dirty talk. "Name the sensations you're feeling, make a request of what you want your partner to do, and let them know all the naughty things you're thinking," she says.
She also suggests watching porn together, or even making your own porn. "This shared experience builds sexual tension, encourages curiosity, and creates a safe space for partners to share their erotic fantasies," she says. Making your own porn doesn't require a whole bunch of equipment—you could try having sex in front of a mirror, or using your smartphone to film yourselves.
Aftercare is an essential part of sex. "To increase feelings of intimacy, I recommend holding each other and telling each other what felt best during the experience," Sells says. "Taking a shower together or cooking up a post-sex treat are some more ways to connect with your partner afterwards."
Aftercare is an essential part of sex. "To increase feelings of intimacy, I recommend holding each other and telling each other what felt best during the experience," Sells says. "Taking a shower together or cooking up a post-sex treat are some more ways to connect with your partner afterwards."
