Read the book 4,000 weeks by Oliver Burkeman
Best book I’ve read lately is 4,000 Weeks: Time Management for Mortals by Oliver Burkeman.

Burkeman dismantles our collective delusion that we can “do it all” and offers a way off the productivity hamster wheel: facing and embracing the limited time we each have.

An 80 year lifespan is about 4,000 weeks.  Many of us have burned through half of those weeks - or more. But it’s never too late to start living them with focus and intention.