Watch me and Jane breakdown some NLP and instant stress management tips that you can utilize for the coming year!
Take an opportunity to celebrate how a healthy mind and healthy emotions means a healthy body!
The mind, body and soul connection plays an integral role in our overall health and well-being. Our emotions, purpose, spirituality, experiences, goals, beliefs, habits and actions all have an important impact on mind-body harmony and overall health. That is why we celebrate International Mind-Body Wellness Day at the start of each year, because nothing is more important than creating the best you possible, and what better time than the new year for a new you?
Watch the full event here - https://www.youtube.com/watch?v=_6T4jNfbjsg
Take an opportunity to celebrate how a healthy mind and healthy emotions means a healthy body!
The mind, body and soul connection plays an integral role in our overall health and well-being. Our emotions, purpose, spirituality, experiences, goals, beliefs, habits and actions all have an important impact on mind-body harmony and overall health. That is why we celebrate International Mind-Body Wellness Day at the start of each year, because nothing is more important than creating the best you possible, and what better time than the new year for a new you?
Watch the full event here - https://www.youtube.com/watch?v=_6T4jNfbjsg