It's Ok to...

have a dodge wifi
stand, sit or lie down for meetings
switch off your camera to stretch or eat an apple

have your pets (Kalu is the best!), partner, housemates, or children gatecrash your video feed...

attend a call while taking a stroll in the park
not check emails or IMs outside of your working hours

take a break between meetings and work to think or rest...
put your family before work...

not know everything...
to be confused...

to say "I don't know"...
ask for help...

talk to someone about life in general...

talk about an issue...
not talk about it...

challenge things you are not comfortable with...

have a crappy day...
have a great day...

share your victories...

smile...
cry...

to say you are not OK!