Coach talks with Shreyas - Episode 3
🌟Age is just a state of mind🌟
We all might have heard a variation of this statement
But do you really believe in thisâť“
The way I see it is that who you are is different from how old you are
👉Stereotypes about age and aging have a direct influence on our own actions and what we expect when we interact with people older than ourselves.
👉Research and opinions from health experts reveal that our state of mind — our thoughts — have a direct impact on both our physical and mental well-being.
👉As these studies make quite clear, developing the right mindset appears to be the key to a long and happy life.
👉While it’s true that genetics and healthy physical habits will also impact our wellbeing as we get older, adopting a “glass half-full” outlook will make a significant difference.
So which thought habits make the biggest differenceâť“
Join me Live on #CoachTalks with Shreyas as I host Vaishnavi Dwivedi, as we discuss more on age, experience and beyond
(Link to join in the comments)
How do you corelate age and experienceâť“
Share your thoughts👇
Follow #CoachTalks to receive regular updates
#shreyaskoushik #mindset #coaching #leadershipdevelopment
🌟Age is just a state of mind🌟
We all might have heard a variation of this statement
But do you really believe in thisâť“
The way I see it is that who you are is different from how old you are
👉Stereotypes about age and aging have a direct influence on our own actions and what we expect when we interact with people older than ourselves.
👉Research and opinions from health experts reveal that our state of mind — our thoughts — have a direct impact on both our physical and mental well-being.
👉As these studies make quite clear, developing the right mindset appears to be the key to a long and happy life.
👉While it’s true that genetics and healthy physical habits will also impact our wellbeing as we get older, adopting a “glass half-full” outlook will make a significant difference.
So which thought habits make the biggest differenceâť“
Join me Live on #CoachTalks with Shreyas as I host Vaishnavi Dwivedi, as we discuss more on age, experience and beyond
(Link to join in the comments)
How do you corelate age and experienceâť“
Share your thoughts👇
Follow #CoachTalks to receive regular updates
#shreyaskoushik #mindset #coaching #leadershipdevelopment