Adaptability is a quality that I never explored or questioned, perhaps because I believe I’m a pretty flexible person (in body and mind). But this week, I was forced to explore it in more depth after seeing a couple of loved ones go through some personal difficulties. 
We need to consider not just how adaptable we are but also seek to be prepared for uncertainty. After all, our minds can throw a lot of tricky things at us to keep us ‘safe’ even when our current circumstances don’t support our wellbeing. 
So I wrote about it! Read my latest blog or set aside eight minutes to listen to the audio version. 
Drop me a line if you have any thoughts on your own adaptability traits and/or stories. 
Next week, I’ll be tackling adaptive business strategies and why we should all be thinking about this now. 
https://avm.consulting/looking-forward/why-i-want-a-flexible-brain