I had a very interesting conversation with Magic Barclay on her podcast Wholistic Natural Health 

We discussed the hormonal changes that occur during menopause and perimenopause, as well as tips for managing them. We also discussed ways to prevent weight gain during the menopause transition.

#menopause #podcast #womenshealth #health #weightmanagement #nutritionaltherapy #perimenopause

https://podcasts.apple.com/se/podcast/a-magical-life-health-wealth-and-weight-loss/id1519925991?i=1000604200138

https://www.wholisticnaturalhealth.com.au/