Don’t miss this episode of Hope Natural Health podcast with Dr. Erin where we talk about how to navigate the menopause transition.
During this episode you will learn about:
- How I started my journey in health
- Stages of Menopause
- Why nutrition is vital in Menopause
- The link between sugar and menopausal symptoms
- Benefits of learning stress management techniques
Thank you Dr Erin for a great conversationÂ
